Week 8: A Derailment
An absolute shocker of a week…..
Total Relative Effort for the week: 40
Total Distance for the week: 4km
Total Time for the week: 1hr6m
Instead of dwelling on what might be called a catastrophic failure, I’m instead trying to reflect on why this has happened and figure out what I need to put in place to get back on the horse. My theory is that I need the Sunday planning time for the week ahead so that I’m really clear on the general shape of my week and then specifically what training sessions are happening when. I also hope that some of this week, and last, are about disrupted routines and that with this week being the official return to COVID “normal”, routine will be re-established and therefore a noticeable difference will be present in the stats next week!
Quote of the Week
Success in life comes to those who simply refuse to give up; individuals with vision so strong that obstacles, failure and loss only act as teachings
Silken Laumann
